Vegan avocado choco shake

Prepare time: 5 minutes preparation  Cook: 0 minutes of cooking time Recipe: Breakfast Portions: 1portions Energy: 482 kilocalories per serving Protein: 26 grams of protein Carbo: 52 grams of carbohydrates Fat: 19 grams of fats How in the world do vegans get their proteins? Well, with this delicious shake for example! Nice and creamy thanks to the avocado and vanilla protein […]

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detox your body?

Is it necessary to occasionally detox your body? And is a detox a panacea or quackery? By detoxing you cleanse the body of toxic substances that have accumulated over the years. At least that’s the idea. Fasting, juice cures, activated charcoal, clay food, there are plenty of ways to detoxify. All with the same goal: a fitter and healthier […]

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